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Gentle Exercise Classes

 Gentle Exercise Classes | Box Hill South Neighbourhood House

A light paced class designed to get you moving using walking & chair exercises, chi balls, bands, scarves, light hand weights. Great for regaining & maintaining muscle strength, mobility & general fitness.

Tutor: Ruth

Starts: Friday 2/2 to 23/3

Time: 10:15 – 11:15am

Cost: $100 for 8 weeks casual $15 p/class

(Can be made in 2 payments)

Please contact us for more information.